Non-alcoholic beverages without caffeine help rehydrate you. Fever and certain medicines cause dehydration, which can cause or exacerbate headaches. Rest and fluids: If you have a fever or you are taking medication to prevent congestion, you should drink plenty of fluids. The warm, humid air in a shower can loosen the mucus in your sinuses and help it drain to relieve the pressure. Warm showers: If the headache is caused by sinus congestion, you may find that breathing warm, steamy air provides some relief. Do not put ice directly on your skin, as it can result in injury, such as frostbite if you leave it there too long. You can also use an ice pack wrapped in a towel to protect your skin. You can use a washcloth soaked in cold water. If you take prescription medications, ask your doctor or pharmacists if there are age restrictions on using OTC pain meds with your other medications.Ĭold compresses: Some people find that holding a cold compress to their head helps reduce the effects of a headache during covid-19. Follow the printed dosing directions or ask your doctor about the appropriate dose. Medication: You may find covid headache relief by using over-the-counter medication like ibuprofen or acetaminophen. For treatment, you can try home care methods known to help a covid headache such as: If your symptoms remain mild, you should be able to manage them at home using over-the-counter medicines and plenty of rest. If you test positive for covid-19, you should follow the appropriate isolation guidance from your doctor or local health department. However, an unusual headache that’s accompanied by other symptoms of covid-19 could be an indication that you have the covid-19. Simply having a headache that feels like a migraine or tension headache doesn’t necessarily indicate that you have covid-19. The headaches may also last longer and not respond as well to normal headache treatments. Some people have found that headaches from covid-19 are more painful than headaches they have had in the past. Sensitivity to environmental triggers such as light, sound, smell, or touch.Pain usually isolated to one side of the head.The symptoms of migraine-like headaches include: Symptoms that don’t respond well to over-the-counter pain medications.A sense of pressure on the forehead, on the sides of the head, or around the eyes.The symptoms of tension-like headaches include: The research shows that covid-19 headaches are most similar to either tension headaches or migraines. One recent review of covid-19 research suggested that between 10% and 70% of covid-19 patients have a headache as part of their symptoms. Headaches and Covid-19ĭoctors and scientists have observed that headaches are common among people who have tested positive for the covid-19 virus, though how common isn’t entirely clear. This article will discuss how to get rid of a covid headache. For many, finding treatment for covid headache relief is an important part of recovering from the virus. In other cases, covid-19 may have neurological effects that lead to pain and headaches. Some headaches may be related to the inflammatory response that the virus triggers in many people. They may occur because of fever and dehydration caused by your body’s efforts to fight off the virus. Another symptom that has emerged as a common sign of covid-19 is a headache.Įxperts aren’t certain why headaches are so common with covid-19 infections. Respiratory symptoms like coughing and congestion are common signs of covid, as is the loss of taste or smell. One of the confounding things about the virus is how differently it presents in different individuals. Covid-19 has affected millions of people worldwide since it first appeared in 2019.
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